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Ways to Explore

There is no single way inward.

Different practices can create different opportunities to slow down, notice, feel, listen, and simply be. A session can remain simple or include other experiences depending on what feels supportive in the moment.

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You don’t need to choose a direction before you arrive.

Simply Be

Reiki and quiet presence. Nothing else needs to be added.

Listen

Breath, heartbeat, rhythm and awareness through Inpulse.

Feel

Pressure, sensation and body awareness through the Shakti mat.

See / Immerse

Guided visual and immersive meditation through TRIPP.

Interested in a Session?

Sessions are currently offered on a limited basis. If you’re curious, tell me a little about yourself and what you’re looking for. We can start there.

Session Inquiry

Have you experienced Reiki or energy work before?
Yes, I have experience with Reiki or energy work
No, this would be my first experience
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